According to several studies, we spend almost a quarter of our lives in the office, in front of a computer screen most often. Sitting well has become an imperative for the well-being of employees, on a life-long scale. Faced with a full range of office chairs on the market, finding the office chair that suits your needs can be a real challenge when you don’t really know it.
How to effectively adjust your office chair?
So many questions that we answer here. We have concocted a complete buying guide for you, so you can see more clearly, and choose your future office chair calmly, without making any mistakes. You can simply click here for the smartest choice of the office furniture items.
Looking For The Perfect Office Chair Model?
Depending on the duration of use that you plan to make of it, the design sought, you will inevitably find the ideal office chair model.
Identify the average duration of use of your future office chair
The longer you sit in the same day, the greater the risk of suffering from symptomatic low back pain (pain in the lumbar vertebrae due to poor body position), or back pain. Sitting too long, still motionless, inevitably causes this type of body pain over the years. The longer you sit, the more efficient and particularly ergonomic the mechanical system of your office chair should be.
The first question you need to ask yourself is: How many hours will you be sitting on an average day in my office chair?
Depending on the average and daily duration of your office chair, the type of office chair suitable varies. A short work day does not require an office chair as ergonomic as an intensive work day, during which the lower back and back area are more severely tested.
Here are 3 types of office chairs, suitable for 3 different durations of use in business:
This type of office chair with standard mechanism is not suitable for prolonged sitting positions, greater than approximately 4 hours per day. Prefer therefore the types of office chairs mentioned below, in the context of more intensive use.